1/ Make yourself comfortable, seated and feel the earth under your feet.
2/ Diffuse the Esprit des Bois perfume around you, you are immediately transported to the middle of the forest.
3/ Take a few deep breaths and when you are very relaxed, imagine a big golden and luminous root starting from the base of your spine and plunging down to the heart of the earth.
The root is full of vitality and draws its energy from the earth's molten sun.
You are connected to the Mother Goddess and all living beings.
Gently raise this energy to the base of your spine.
Then imagine that some of that energy is going down your legs, then into your spine, then into your arms, and finally into your head.
Feel your whole body vibrating with Earth energy.
Now visualize all the energies you don't need and bring them down your spine to be neutralized by the earth.
Don't be afraid to give your "bad" energies to the earth, it will know how to transform them...
4/ Perform a massage of the sacrum (lower back) or full back (if you are 2) with Desirable Silky Oil.
5/ Finish the treatment by perfuming yourself with Terra 21 or Belle rose.
